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Welcome to my Journey of exploring life – to elevate body, mind & soul

Turning Tension into Creation – the Process

Moments of tension and conflict are great opportunities to train your awareness and put the spotlight on your patterns and programs. Important: Tension is great! Don’t let your autopilot resolve tension unconsciously by executing your compensating action. (You can read more here.) If you let that happen, you will continue the suffering and the pattern … Continue reading Turning Tension into Creation – the Process

Identity – Who are you?

Who do you think you are? How do you self identify? Are you your job, title, family, relationship, status, gender, race, your thoughts, your feelings? Who are you? Who have you been when you were 5 years old? Who will you be in 5 years? Who are you if you were to lose your job, … Continue reading Identity – Who are you?


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