Non-Combative Argument – Enter the Ring!!

This is the Ring for Non-Combative Argument! Trainers in Quantum Psychology debate a position over several rounds to practice critical thinking by arguing a position you don’t necessarily agree with in a non-combative, logical and detached way. Training intention: To be instantly in flow even under pressure and in front of an audience, to give … Continue reading Non-Combative Argument – Enter the Ring!!

New Podcast live: You vs You

Dear world!! Check it out!! Our CHD Podcast You vs You is live!! On this podcast Agnes Bilik talks with members of the Council for Human Development and the connected community about how we can expand our minds and decode reality! The Council for Human Development is working with consciousness and blockchain technology to create … Continue reading New Podcast live: You vs You

SFS Mastermind: Dr. Nader Butto about Covid19 & Immunoresilience for the 21st Century

Dear friends! We have FANTASTIC news!! Dr. Nader Butto is giving a special webinar for the SFS community in order to shed a different light on the COVID pandemic and how EVERYONE can become RESILIENT for this new era. Dr. Nader Butto is a world leading cardiologist, who combines the scientific validation of western medicine … Continue reading SFS Mastermind: Dr. Nader Butto about Covid19 & Immunoresilience for the 21st Century

Wake UP! 22 Days to Limitless!

We are doing it again!! 1 week ago we finished the first 22 Day Limitless Challenge to expand the mind beyond what we all think is possible! The results & feedback of our group of 50 graduates were amazing!! And we became family! A community of limitless humans making a difference in the world together! … Continue reading Wake UP! 22 Days to Limitless!

The MindMaster

The 22 Day Challenge has been an amazing transformational process for everybody! We expanded our mind far beyond what we thought possible and started thinking in a completely different way... And grew together as a community! A community of people connected by their desire to expand their consciousness, confidence & creativity exponentially and make a … Continue reading The MindMaster

IN 22 DAYS FROM UNCONSCIOUS TO CONSCIOUS

On behalf of the Council for Human Development, I am proud to invite! IN 22 DAYS FROM UNCONSCIOUS TO CONSCIOUS: A CHALLENGE TO RE-INNOVATE & COMPLETELY TRANSFORM YOUR LIFE!! These challenging times are the IDEAL CATALYST to question your current situation in life and REDEFINE and RE-INVENT YOU! AND MOVE FAR BEYOND WHAT YOU, personal … Continue reading IN 22 DAYS FROM UNCONSCIOUS TO CONSCIOUS

SFS Mastermind: Biohacker Summit Helsinki!

Dear friends!Who would want to join our group of 6 to spend an exciting weekend at the Biohacker Summit: World’s Top Optimal Human Performance Conference from 1–2 Nov 2019 in Helsinki, Finland. Theme this year: Optimize Your Day 24/7! Synopsis: Time is our most limited resource. The way how we spend our time determines our … Continue reading SFS Mastermind: Biohacker Summit Helsinki!

The Ultimate Guide to Sleep like a Baby – Part IV: THE BEST TACTICS TO OPTIMIZE CIRCADIAN RHYTHM AND SLEEP

1. Bright light exposure in the morning The blue light spectrum of light acts as important zeitgeber. While this equaled sunlight during most of our history, today not everybody can get sunlight exposure on a daily basis. However, also exposure to artificial blue light in the first part of the day improves mood and sleep … Continue reading The Ultimate Guide to Sleep like a Baby – Part IV: THE BEST TACTICS TO OPTIMIZE CIRCADIAN RHYTHM AND SLEEP

The Ultimate Guide to Sleep like a Baby – Part III: HOW DOES SLEEP WORK?

What Happens During Sleep Similar to your smartphone, wireless router or microwave also your brain is electrically active and emits electromagnetic waves too. The frequencies of these brain waves can be measured as cycles per minute (Hertz) with an electroencephalogram (EEG). While your smartphone operates with several 100 MHz (1 MHz = 1 million Hz), … Continue reading The Ultimate Guide to Sleep like a Baby – Part III: HOW DOES SLEEP WORK?

The Ultimate Guide to Sleep like a Baby – Part II: HOW MUCH SLEEP IS OPTIMAL?

General guidelines for optimal sleep length Although many people brag about only needing 4 to 5 hours of sleep, on average most people require 8 hours of sleep each night for optimal mental performance [2]. On an individual basis this can be somewhere between 7 and 9 hours for adults. The recommendation of the National … Continue reading The Ultimate Guide to Sleep like a Baby – Part II: HOW MUCH SLEEP IS OPTIMAL?