One of my passions is writing

Concepts can be the source of suffering if we unconsciously believe them, or a joyous springboard into reality.

Join me on a journey of discovery, of what is true and what is not!

“Extreme Ownership: How U.S. Navy SEALs Lead and Win” by Jocko Willink

January 13, 2018
in Wisdom

The Ultimate Guide to Sleep like a Baby – Part IV: THE BEST TACTICS TO OPTIMIZE CIRCADIAN RHYTHM AND SLEEP

August 13, 2017
in Biohacking, Health, Wisdom

The Ultimate Guide to Sleep like a Baby – Part III: HOW DOES SLEEP WORK?

August 13, 2017
in Biohacking, Health, Wisdom

The Ultimate Guide to Sleep like a Baby – Part II: HOW MUCH SLEEP IS OPTIMAL?

August 13, 2017
in Biohacking, Health, Wisdom

The Ultimate Guide to Sleep like a Baby – Part I: WHY SLEEP MATTERS!

August 13, 2017
in Biohacking, Health, Wisdom

Eliminate toxins from your diet

October 13, 2016
in Biohacking, Diet, Health, Wisdom

Let’s schedule a free 30 min ‘Discovery Call’ today!