This routine is an effective full-body bodyweight workout, does not require any equipment and can be done anywhere. It is ideal when you are short on time, traveling or the gym is closed.
EXPLORING HUMAN POTENTIAL & CONSCIOUSNESS
TO ELEVATE BODY, MIND AND SOUL
This routine is an effective full-body bodyweight workout, does not require any equipment and can be done anywhere. It is ideal when you are short on time, traveling or the gym is closed.