Moments of tension and conflict are great opportunities to train your awareness and put the spotlight on your patterns and programs. Important: Tension is great! Don't let your autopilot resolve tension unconsciously by executing your compensating action. If you let that happen, you will continue the suffering and the pattern will recreate the same constellation in a new format. Its key to become aware of tension, conflict or dilemmas! And the underlying beliefs creating it. Once you acknowledge them, you can make a step back and reassign the power to what you / your Higher Self really wants! The below process is an incredible tool to become aware of where your current focus and power is (remember Set A and B?), and then reattribute the focus where YOU want it to be (Vision / Endgoal)!
In my past post, I wrote about why our beliefs literally create our reality (If you haven, read it!). Therefore, it's of utmost importance to discover what we believe. To leave the reactive loop and wake up to Free Will and our true Self. Once you follow the process outlined here, you start discovering your wrong (default illusionary) input: your Set A of messages (unconscious believes and programs) to your Subconscious Mind. Which creates your reality if you dont consciously intervene. This process leads you to dig out your underlying beliefs, which always come back to 12 fundamental limiting beliefs, which you cannot distill further down. (Please comment if you find more, I have not so far). Let's explore what they are, where they come from and how they manifest. To become even more objective and stop being a victim of unconscious patterns and programs.